Bringing together mindfulness and art experience, the me Collectors Room Berlin invites you to an innovative workshop to discover greater awareness of what we see. In a peaceful and private environment outside normal opening hours, the gallery becomes a space to slow down and experience personal reflection, team spirit and surprise. The workshop introduces the theory and practice of mindfulness, applying them in experimental and playful ways to the gallery space and artworks.
In an increasingly fast-paced and stressful world, mindfulness has emerged as a promising way for high-performing professionals to develop greater focus, intuition and resilience. Exciting scientific research into the effects of mindfulness shows that being attentive to the present moment positively affects our mental capacities, physical health and social interactions.
The workshop is led by Dr. Nico Roenpagel, who combines his scientific understanding of the benefits of mindfulness with his sustained personal background in yoga, meditation and dance. Nico creates an atmosphere of curiosity conducive to personal growth.
The number of participants is limited to 20 persons.
Prior registration is required under firstname.lastname@example.org.
14€ per person (incl. workshop and admission to the exhibitions)