Wednesday, 26.09.2018, 5 & 6 pm
Test-sessions to start the Berlin Art Week
Admission to the exhibition 8€ / 4€
Mindfulness practices free of charge
Every Wednesday me Collectors Room Berlin offers you a space to wind down from your day and gently transition into your evening.
In an increasingly stressful, hyper-accelerated world the evening sessions help you to let go of your work and to re-attune with your personal rhythm.
Following gentle bodywork, we use established mindfulness practices such as breath awareness to step into the power of being present. Supported by the stillness of the gallery space, the sessions integrate the art on display through contemplative art viewing practices.
Led by Dr. Nico Roenpagel, who combines his scientific understanding of the benefits of mindfulness with his sustained personal background in yoga, meditation and dance. Nico creates an atmosphere of curiosity conducive to personal growth as professionals.
All levels of experience and curiosity are welcome.